Busy professionals and small business owners tend to have a lot in common, not the least of which is having a lot of stress.

Dealing with daily stress can keep you from being your best. It’s helpful to learn how to conquer stress and the effects it has on your overall health and wellness in order to achieve success in your career. Read more about the affects stress has on you or to take a survey to become clear on your relationship with stress.

To help you get on the right track, here are a few ways you can reduce stress.

Stay on Top of Your Finances at Work and Home

When it comes to stress, finances can be a huge source of additional strain. Creating a solid financial plan for your business can cut a lot of that stress out for you.

You can begin by figuring out how much capital you will need to start and creating a realistic plan to track cash flow over the coming months. Many people like to create a projected...